Computer Vision Syndrome & Digital Eye Strain in Wakad, Pune by Dr. Anuprita Gandhi Bhatt

In today’s digital era, spending long hours in front of computers, tablets, and smartphones has become a part of everyday life. However, this excessive screen exposure can lead to Computer Vision Syndrome (CVS) — also known as Digital Eye Strain. It’s a common condition that occurs when your eyes are forced to focus continuously on digital screens without adequate rest. Symptoms may include eye fatigue, blurred vision, dryness, headaches, and neck or shoulder pain. These issues arise because the eyes have to constantly adjust to screen glare, contrast, and flickering light, which strains the visual system over time.

In today’s digital era, spending long hours in front Computer Vision Syndrome doesn’t just affect adults working on computers — even students and children who spend long hours on online learning or gaming can experience it. At her clinic in Wakad, Pune, Dr. Anuprita Gandhi Bhatt, an experienced Ophthalmologist, provides comprehensive digital eye assessments to diagnose and manage this condition effectively. Treatment includes personalized advice on screen ergonomics, eye exercises, lubricating eye drops, and the use of computer glasses or anti-reflective lenses. Regular eye check-ups and simple habits — like following the 20-20-20 rule (looking away from the screen every 20 minutes) — can help reduce discomfort and protect your vision in the long run.